All the people need to be healthy and fit. When there are many things to make them overweight, this is a serious problem. This problem is now facing many areas in the UAE.
The main reason for this problem is over eating in the UAE. This means there are more people in the UAE who are so fat. For example, heavier food and second helpings are used for breakfast, lunch, dinner and snacks. Some of this food comes naturally from farms but other food has added chemicals to it. The natural food such as fruit, vegetable, milk and fresh meat is good but the food added to it contains chemicals, such as tomato ketchup, fizzy drinks and cans of food. Other reasons for obesity are the lack of exercise and increasing the number of the restaurants.
One solution is to educate the people. This can be done by training the people to choose the right type of food. However, this is expensive and takes a lot of time to cover everything. Another possibility is to exercise so they can control their body weight. Another solution is to eat less than normal; it is one of the best ways to prevent obesity.
These are some ideas to help solve the problem. Saying that, it is essential that everyone must become involved, including government and hospitals, if a lasting solution is going to be found. Otherwise, the problem could become a major risk and even cause of death.
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